Systems in Balance

The time is now to address your stress.

Stress is one of the main causes of inflammation and pain, so stress reduction is critical to your health.

Come visit in-person for N.E.T. (Neuro Emotional Technique), full body chiropractic adjustment and laser treatment sessions. Nutritional consultation is available via Zoom or phone.

The body can expand in performance and heal from injuries with a mindful connection to your physical frame and feeding the body whole food nutrition.

San Jose Chiropractor and Naturopathic Doctor Helen Bae

Hello! My name is Helen Bae Mankoski. As a licensed doctor of chiropractic in San Jose, master of Chinese herbal medicine, and Certified N.E.T. Practitioner, I am committed to optimizing the alignment of the body's physical frame and its internal systems to support the body's ability to process stress in a healthy way. It is my passion to empower and enable people to heal their own bodies and fully enjoy life!

Through my holistic medicine work, I address client concerns in the context of this triad: chiropractic structural alignment, emotional stress and nutrition. Healing in this way provides a solid foundation for recovery and progress, reflecting the strength and resilience of the triad itself. Read more about my experience. It's a pleasure to meet you and support your wellbeing.

" Helen's way of performing N.E.T. is both extremely effective, quick, and direct. When she walks me through the procedure, we identify trapped emotions and I can feel where they are stored in my body, and a release as I breathe through it. I always feel relief, lighter, and more positive afterwards. It's a body-mind therapy that connects the dots."

— Stacey W., technology worker

Holistic Chiropractic Services

Here’s what patients have said about their chiropractic and NET sessions from Dr. Bae. 

N.E.T. is a technique that powerfully and gracefully helps your nervous system process stress.

Helen Bae is one of the most masterful Certified NET Practitioners in the Bay Area. She has practiced this advanced technique for decades.

On an episode of Grey's Anatomy, NET was featured extensively as an effective therapy. Read more about NET's big break into mainstream public awareness.

Additional NET resources:

I am a Certified Advanced Activator Practitioner. I use the Activator Method Technique which is a gentle, low force method to adjust the spine and realign the body's frame.

We focus on changes in your diet and lifestyle to address the underlying causes of illness. To do so, we compile an in-depth analysis of your blood panels. The cost of running labs is typically covered by your health insurance provider.

Please fill out this Wellness Survey and email it to me for analysis.

Read this incredible story of a crew who rowed 600 miles on Standard Process food.

Learn more about Standard Process Whole Food Nutrition.

This is the drug-free, surgery-free solution to advanced pain relief and healing. The Summus Medical Laser is a state of the art laser that delivers specific red and near infrared wavelengths of laser light to induce circulation which enhances tissue repair and reduces chronic inflammation.

Laser therapy can also be highly beneficial for strengthening your immune response. See how laser therapy can support your body's anti-viral response.

Movement therapy and performance enhancement with gentle soft tissue techniques that down-regulate the nervous system instead of creating more pain patterns.

Click here for more information about rock tape.

The skull is intended to be a pumping mechanism for the cerebral spinal fluid, which provides nutrients and removes metabolic waste to and from all areas of the brain. Receiving the cranial adjustment expedites the whole body’s ability to heal. 

"I truly believe I owe my well-being to Helen, especially after an N.E.T. session ... She's on a whole other level. I have referred my family and friends ... We absolutely adore her."

Ardees Rabang, Chief Production Officer

Schedule Your Appointment

Click the button below or email helenbae @ to schedule an appointment. If you can't reach me by email, call 650-204-9520.

In Office Hours
Mon - Wed from 9:00 am to 1:30 pm
Thursday from 8:30 am to 11:30 am

Office Address
830 Stewart Dr, Ste 102
Sunnyvale, CA  94085

Nutritional Consulting via Phone or Zoom
Fridays 9:00 am to 2:00 pm

"Dr. Bae inspires trust with her capable and knowledgeable manner. You feel safe, heard and seen as a whole person while in her care. She is invested in your health as a whole picture and is a gifted clinician."

— Jannette G., healthcare professional

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