Systems in Balance

Holistic Chiropractic Services

We approach any condition from a holistic perspective. Every condition is addressed from these four bases.
Read what patients have said about their chiropractic, nutrition and NET sessions with Dr. Helen Bae. 

Activator Method

I am a Certified Advanced Activator Practitioner. I use the Activator Method Technique which is a gentle, low force method to adjust the spine and realign the body's frame.

Laser Therapy

This is the drug-free, surgery-free solution to advanced pain relief and healing. The Summus Medical Laser is a state of the art laser that delivers specific red and near infrared wavelengths of laser light to induce circulation which enhances tissue repair and reduces chronic inflammation.

Laser therapy can also be highly beneficial for strengthening your immune response. See how laser therapy can support your body's anti-viral response.

Rock Tape Blading and Taping

Movement therapy and performance enhancement with gentle soft tissue techniques that down-regulate the nervous system instead of creating more pain patterns.

Click here for more information about rock tape.


The skull is intended to be a pumping mechanism for the cerebral spinal fluid, which provides nutrients and removes metabolic waste to and from all areas of the brain. Receiving the cranial adjustment expedites the whole body’s ability to heal. 

We are committed to all people Aging With Power | Dr. Helen specializes in digestion and hormonal balancing. She corrects nutritional deficiencies through whole food supplementation and herbs. Together we focus on changes in your diet and lifestyle to address the underlying causes of illness.

Specialty nutritional offerings:

  1. Expert analysis of blood work
  2. The DUTCH test hormonal panel: This cutting edge hormonal panel gives us the data we need to identify the root cause and determine what the priority is for a custom protocol.
  3. Nutritional Whole Food Supplementation

Please provide recent blood work (within past 12 months) for an in-depth analysis.

Recommends labs to bring into a consultation:

  • Metabolic panel
  • CBC w/ Differential
  • Lipid panel
  • HbA1c
  • Vitamin D
  • TSH panel
  • C-Reactive protein
  • Ferritin
  • Copper
  • Fasting insulin

Please fill out this Wellness Survey and email it to me for analysis.

Read this incredible story of a crew who rowed 600 miles on Standard Process food.

Learn more about Standard Process Whole Food Nutrition.

N.E.T. (Neuro Emotional Technique) is a technique that powerfully and gracefully helps your nervous system process stress.

Helen Bae is one of the most masterful Certified NET Practitioners in the Bay Area. She has practiced this advanced technique for decades.

Learn about the benefits of NET for Stress and Sleep.

Additional NET resources:

We are living in an unprecedented time of toxicity (environmental and chemical). When you lower your toxic load, you free up the body's innate ability to function properly. We achieve this through liver and sugar cleansing, enzyme therapy, and homeopathy to decongest the tissues.

Learn more about the Standard Process 10 day sugar cleanse and 28 day liver cleanse.

" Helen's way of performing N.E.T. is both extremely effective, quick, and direct. When she walks me through the procedure, we identify trapped emotions and I can feel where they are stored in my body, and a release as I breathe through it. I always feel relief, lighter, and more positive afterwards. It's a body-mind therapy that connects the dots."

— Stacey W., technology worker

The body can expand in performance and heal from injuries with a mindful connection to your physical frame and feeding the body whole food nutrition.

San Jose Chiropractor and Naturopathic Doctor Helen Bae

Aging With Power

Hello! My name is Helen Bae Mankoski. As a licensed doctor of chiropractic, master of Chinese herbal medicine and Certified N.E.T. Practitioner, I am committed to optimizing the alignment of the body's physical frame and its internal systems to support the body's ability to process stress in a healthy way. It is my passion to empower and enable people to heal their own bodies and fully enjoy life!

Through my holistic medicine work in Silicon Valley, I address client concerns in the context of this triad: chiropractic structural alignment, emotional stress and nutrition. Healing in this way provides a solid foundation for recovery and progress, reflecting the strength and resilience of the triad itself. Read more about my experience. It's a pleasure to meet you and support your well being.

"I truly believe I owe my well-being to Helen, especially after an N.E.T. session ... She's on a whole other level. I have referred my family and friends ... We absolutely adore her."

Ardees Rabang, Chief Production Officer

Schedule Your Appointment

The best way to reach Helen is via email. Click the button below or email helenbae @ to schedule an appointment.
Please tell us the best way to contact you via phone call or text.

Office Hours
Mon - Tues - Thurs from 8:30 AM to 1:30 PM

Office Address
830 Stewart Dr, Ste 102
Sunnyvale, CA  94085

By Appointment Only | Nutritional Consulting via Phone or Zoom

"Dr. Bae inspires trust with her capable and knowledgeable manner. You feel safe, heard and seen as a whole person while in her care. She is invested in your health as a whole picture and is a gifted clinician."

— Jannette G., healthcare professional

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